In this episode I am very happy to be joined by my long-time friend Paul Dang. Paul is a creator, a counselor, and long time friend. We talk about creativity, routines, self-care, and more. Thank you Paul for joining me on the show. Please take the best part for yourself.

Find Paul’s work here:

2turntables.org

@2.turntables

Ask Your Oldhead is a creative project exploring modern manhood at the intersection of race, gender, culture, and class. We are specifically interested in capturing the stories of transition from child to young man to healthy adult. Please listen, rate, share, and subscribe. Peace

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