Monday Movement - In The Roda Edition

Mar 4

Virtue of the Week:

Humility - Being humble is considering others as iportant as yourself. You are thoughtful of their needs and willing to be of service. You don't expect others or yourself to be perfect. You learn from your mistakes. When you do great things, humility reminds you to be thankful instead of boastful.

Video of the Week:

INSTAGRAM ➜ http://instagram.com/edgarbombril/ FACEBOOK ➜ https://www.facebook.com/edgarbombrilUK/ WEBSITE ➜ http://www.capoeiracademyuk.com/ INSCREVA-SE NO CANAL ➜ http://goo.gl/OpEUbj CLICK TO SUBSCRIBE ➜ http://goo.gl/OpEUbj Muito obrigado, Prof.

Some Capoeira Music:

Capoeira song "Oyá Dendê", Professor Baiano (Obra Prima Capoeira) Facebook: https://goo.gl/JDAVXs Dendê é de Oyá (coro) Oyá que tem Den... Oyá que tem Dê... Oyá que tem Dendê Oyá que tem Den... Oyá que tem Dê...

Aidê Negra Africana is a capoeira song written by Marquinho Coreba. It is a story of an African girl slave, Aidê, whose master wanted to marry her. Aidê didn't want though and escaped to the quilombo of Camugerê, a society of escaped slaves.

Click here for a solid entry on Capoeira from Wikipedia

Bonus Video of the Week:

As a follow up to last week’s theme tune in to the good sister Leah Penniman. Let’s build.

Keynote talk by Leah Penniman (Soul Fire Farm) from Groundswell Center for Local Food & Farming event SPRING INTO JUSTICE on March 23, 2018 at the Southside Community Center in Ithaca, NY. Talk is entitled "Uprooting Racism in the Food System: A Legacy of Resistance"

Justice Rajee www.askyouroldhead.com