Monday Movement - In The Roda Edition

Virtue of the Week:

Humility - Being humble is considering others as iportant as yourself. You are thoughtful of their needs and willing to be of service. You don't expect others or yourself to be perfect. You learn from your mistakes. When you do great things, humility reminds you to be thankful instead of boastful.

Read more at: www.virtuesproject.com

Video of the Week:

Some Capoeira Music:

Click here for a solid entry on Capoeira from Wikipedia

Bonus Video of the Week:

As a follow up to last week’s theme tune in to the good sister Leah Penniman. Let’s build.